TENNIS XPRESS
Our Tennis Xpress course is open to Bective members.
Tennis Xpress is designed as a 6-session course of 9-hours (6 x 1.5 hours) and is a specific ‘off-the-shelf’ course that has been developed by the ITF to introduce starter adult players to tennis using the slower balls.
The aim is to help starter adults to serve, rally and score (play the game) from the first session and to ensure that by the end of the course:
- All adults will know the basic techniques, tactics and the Rules of Tennis
- All adults will be able to play competitive points using the Green ball on a full court
For the purpose of this course, adult starter players are defined as those who:
- Are complete beginners to tennis i.e. have never played tennis before, or
- Who have received basic coaching but have never played the game outside of a coaching environment, or
- Beginners returning to tennis after a long absence.
Upcoming courses
Our next Tennis Xpress course starts on on Saturday 21st October
Location: Bective Tennis, Energia Park, Donnybrook, Dublin 4
When:
- Saturdays @ 10:00 – 11:30am
- Saturdays @ 11:30 – 1:00pm
- Saturdays @ 1:00 – 2:30pm
- Sundays @ 10:00 – 11:30am
Cost: Tennis Xpress Members €66; Non Members €105
Places are limited to 8 people.
ALL OUR COURSES ARE NOW CLOSED DUE TO HIGH DEMAND, WE WILL REOPEN IN 2024
Upcoming courses
Our next Tennis Xpress course starts on on Saturday 21st October
Location: Bective Tennis, Energia Park, Donnybrook, Dublin 4
When:
- Saturdays @ 10:00 – 11:30am
- Saturdays @ 11:30 – 1:00pm
- Saturdays @ 1:00 – 2:30pm
- Sundays @ 10:00 – 11:30am
Cost: Tennis Xpress Members €66; Non Members €105
Places are limited to 8 people per time slot.
TX LEVEL 2
Our TX Level 2 course is open to members of Bective Tennis.
TX Level 2 is designed as a 6-session course of 9-hours (6 x 1.5 hours) and is a a follow-on course suitable for those players who have completed the first Tennis Xpress course, or those players returning to tennis after a long break. This course is not suitable for beginners.
The lessons focus on increased technical control, movement, shot selection, new strokes, tactics and matchplay.
For the purpose of this course, Level 2 players are defined as those who are:
- New to tennis but have completed some coaching and play tennis regularly, OR
- Competent players returning to tennis after a long absence and who understand the basics of tennis
Upcoming courses
Please note that our July and August course are now fully subscribed.
If you would like to register your interest for our courses in late September please use the registration button below.
Places are limited to 8 people for each course and first preference will be given to those who have registered.
ALL OUR COURSES ARE NOW CLOSED DUE TO HIGH DEMAND, WE WILL REOPEN IN 2024
Upcoming courses: TX Level 2
Our next TX Level 2 course starts on Saturday 1st October 2022 and lasts for 6 weeks.
Location: Bective Tennis, Energia Park, Donnybrook, Dublin 4
When: Saturdays @ 12:30pm – 2:00pm
Dates: 1, 8, 15, 22, 29 October & 5 November 2022
Cost: Members €60; Non Members €85
Places are limited to 8 people.
ALL OUR COURSES ARE NOW CLOSED DUE TO HIGH DEMAND, WE WILL REOPEN IN 2024
Cardio Tennis
Cardio Tennis is a fun group activity featuring drills to give players of all abilities an ultimate, high energy workout. Taught by a teaching professional, Cardio Tennis includes a warm-up, cardio workout, and cool down phases. If you are looking for a great new way to get in shape and to burn calories, then give Cardio Tennis a go!
The benefits of playing cardio tennis
- Participants consistently elevate their heart rates into their aerobic training zone
- Players get short cycles of high intensity workouts and periods of rest, similar to interval training
- It is a fun group activity where players of all abilities enjoy their tennis together
- While you are playing tennis the focus is primarily on getting a great workout
- You naturally improve your game because you hit so many tennis balls and repeat various shots
Private & semi-private Lessons
Bective Tennis provides adult coaching for all levels from complete beginners, to improvers, right up to advanced league players. Lessons cover all aspects of the game and our professional coaches will help to develop your skills and give you the confidence to become a better tennis player. For private and semi-private lessons, you can focus on the areas of your game that you need to improve. Private coaching is available on a 1-1 basis, or you can book semi-private lessons with up to 4 friends and share the costs!
Train With Experts and get results
MEET THE COACHES
Garreth O'Carroll
Adult Tennis
Garreth is a Level 2 Tennis Ireland qualified coach and member of Tennis Ireland. Garreth enjoys coaching all levels of players, from beginners to championship level.
Paul Curran
Adult Tennis
Paul Curran is a ITF Tennis Ireland Level 1 Certified Coach. Paul has over 20 years playing experience, having competed at a national level, and played and coached in Ireland, France, Australia and California, USA. Paul regularly competes at Class 1 (Championship level) in Tennis Ireland competitions.
Paul is currently running our Tennis Xpress courses and he’s always happy to coach any level of players
Bogdan Ciuhat
Adult Tennis
I am a certified level 1 coach and class 2 league player. I have been coaching in meadow vale tennis club for the past 5 years and currently doing junior and adult coaching in Bective.
Tom McKeogh
Club Captain and Adult Tennis
Tom is a Certified Level 3 Coach has been coaching in Bective for over 25 years, and his programmes are renowned for encouraging players of all ages to reach their full potential.
If you are looking to play some tennis, get in touch with Tom today!
John Brady
Director of Padel and Adult Padel
John is a Level 3 Tennis Ireland certified coach.
John introduced Padel to Bective, and is actively promoting the game in-house and throughout the locality. If you would like to try your hand at Padel, get in touch with John today!